Fit 4 Fun Fitness

Fitness Links 2

Great Health and Fitness Sites
http://www.boucherville.rsb.qc.ca/physed.htm

Calorie King:  How much was that donut you just ate??????
http://www.calorieking.com

Exercise Directory
http://www.exrx.net/

Fit Day:  A great way to see what you have ate in a given day.
http://www.fitday.com

PE Activities
http://members.tripod.com/~PhysEd/activities.htm

Games Kids Play
http://www.gameskidsplay.net/

Kids Running
http://www.kidsrunning.com/

PE Central
http://pecentral.com

Teachnology Games
http://www.teach-nology.com/teachers/lesson_plans/physical_ed/games/

Fitness Calculators 1
http://www.topendsports.com/testing/index.htm

Fitness Calculators 2 by my friend Jeremy's website
http://www.naturalphysiques.com/tools.php

Appex Fitness Calculators
http://www.apexfitness.com/html/tools/

International Sports and Sciences Association
This is where I am certified as a Youth Fitness Trainer
http://www.issaonline.com

American Council of Exercise
This is where I am certifed as a Personal Trainer
http://www.acefitness.org

Weight Exercises for middle school students and high school students
http://www.bodybuilding.com/fun/exercises.htm

More Weight Training Ideas
http://www.2-fit.com/video/index.html

Body For Life:  What inspired me to get into shape in the first place
http://www.bodyforlife.com

Another BFL site:  Bill Phillips
http://www.highpointmedia.com/

Fast Food Calculator
http://www.thesandiegochannel.com/health/3421473/detail.html

Child's BMI
http://www.thesandiegochannel.com/health/3421473/detail.html

Meal Planner
http://www.thesandiegochannel.com/health/3421473/detail.html

Activity Calculator
http://www.thesandiegochannel.com/health/3421473/detail.html

Fitness Testing from Ron Wood
http://www.topendsports.com/testing/index.htm

Pictures of what to eat:  What could not be easier?????
http://skwigg.tripod.com/wow/id3.html

Fitness Calucators from Exrx

http://www.exrx.net/calculators.html


Sports Know How

A great link for sports history, rules, and information you want to know!

http://www.sportsknowhow.com

Media Family

http://www.mediafamily.org/switch/Winter_Family_Fitness.pdf

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