Fit 4 Fun Fitness

Fitness Links 1

Children love to go on the internet.  It is a great place to teach health 
and fitness.

Web Quest for Jump roping
http://www.thinkquest.org/library/site_sum.html?tname=5407&url=5407/index.shtml

Jump rope History
http://www.jumprope.ca/jumprope.html

Jump rope skills
http://library.thinkquest.org/5407/skills.html?tqskip1=1

Jump Rope Cross Curriculum Study
http://www.pecentral.org/bp/indivBPDisplay.asp?ID=123&votes=17

Adaptions for Jump rope skills
http://www.pecentral.org/pecchallenge/adapted/pecchalladaptions.html

Sports Know How

A great link for sports history, rules, and information you want to know!
http://www.sportsknowhow.com

Jump Rope Skills
http://www.usajrf.org/st_teaching.asp

Fitness Calculators from Exrt
http://www.exrx.net/calculators.html

Workouts that Work
http://workoutsthatwork.tripod.com/p15.htm

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