Fit 4 Fun Fitness WorkNotes Update Bunny Bouncin

Fit 4 Fun Fitness

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VIEW: Home \| Teaching Philosophy \| Who is Chris Chapan? \| About Chris Chapan \| Tag and Group Fun \| Hawaii \| Gross/Fine Motor \| Todd's Page \| Spiders \| Published Work Sites \| Healthy Eating \| Fitness 101 \| Lummi Stick Games \| Core Exercises \| \| Fun with scarves \| Block Party! \| Aqua Aerobics \| Fat Facts and Fables \| Fitness Games \| Bunny Bouncin \| Healthy Games \| Parachute Articles \| Transportation/WeatherGames \| Alternative Halloween Games \| Hip Hop Housework \| Turkey Time \| Veggie Workout \| Handling Holidays \| Faith and Fitness \| Winter Series \| Basketball Links \| Ball Handling Skills \| Valentine Games \| Olympics 2008 \| March Maddness \| Fitness Links 1 \| Frisbee Fun \| Incredibles Routine \| Five Senses \| Quit Bugging Me \| Frogland \| Articles by Chris 2 \| Seasonal Games \| Devotional and Christian Articles \| Science and Themed Games \| Cooperative and Group Games \| Suggested Links \| Adapted Physical Ed. \| Running Articles \| Children's and Adult Health \| Running Injury Prevention \| Earth Day \| Academics/Activity \| Jumprope Articles \| Fit 4 Fun Challenge \| Bean Bag Ideas \| Interview with Chris \| Animal Exercises \| International Games \| Hula Hoop \| Relays and Field Day \| Cooperation Crew!!! \| Multiple Intelligences \| Fitness Links 2 \| Articles by Chris \| Shapes Games \| Color Games \| Devotional Articles \| Official Veggie Ambassador Games \| Education and Academics \| Animal Yoga \| Spring Spectacular Games \| Fine and Gross Motor Skills \| Butterfly Games \| Community Helpers \| Chute Fun! \| More Cooperative Games \| Fiesta Fitness \| Hooray for Halloween \| Exercise and Stress \| Healthy Lifestyles \| Golf \| Fit Essentials \| Bowling

Update Bunny Bouncin (Instructions)
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Top Text Block (Bold) After my husband and I moved into our first house we decided to get a furry pet for our anniversary. We already had an adopted frog from my classroom, and we were thinking of adding to our animal family. As we were debating about cats and dogs, we saw some cute furry bunnies. After spending an unplanned hour of holding these little treasures, we were hooked. This workout is dedicated to the special furry creatures which bless me every day with their love and playfulness. This workout is a great way to celebrate warmer weather and outside fun. Warm up It is essential for all children to have a warm up. Some ideas for a bunny warm up include: • Bunny Bounce Children stand with feet together, knees slightly bent and they place their hands like bunny ears up near their own ears. Have them hop first on the right foot, then switch and hop on the left foot. Children should jump with both feet apart, and then continue hopping first on the right foot and then the left. The “Bunny Hop” song is great to play during this warm-up. • Bunny Hokey-Pokey This game is played the same as the hokey pokey except you make it the hare hokey pokey. You put your bunny ears in, you put your bunny ears out , you put your bunny ears in, and you shake them all about. You do the bunny- pokey, and you hop and turn around. That is what it is all about! (Continue with bunny nose, bunny paws, and bunny tail) • Bunny Says This game is played similar to Simon Says. The leader is the “Bunny". The head bunny will say, " Bunny says hop on one foot". The children will hop on one foot. Player will say "Stop". The children are to keep hopping on one foot until player says " Bunny says stop". Repeat for additional activities such as take one baby bunny step forward, hop backwards, turn around and look at your tail. Sometimes Bunny will say " Bunny says" and sometimes he won't. The player that does not do what the Bunny says is out. The winner is the last bunny standing as the head bunny calls the directions out. Games for the bunny workout should vary from moderate to active activities. Bunnies vary their speed from time to time, and so do children. Here is a sample of great activities for group instructors to use. Moderate or Anytime Activities Include • The Last Bunny A head rabbit is chosen by counting out or drawing straws. All other players sit in a circle. The head rabbit walks around the circle and taps one player on the back saying," Have you seen my bunny helper ?" "What does he look like?" asks the head player, and the person sitting down describes the bunny helper. The head bunny may say," She is wearing a watch and blue shoes." The player on the floor tries to guess who the bunny helper is. When he names the right person, the head rabbit says, "That's my helper!" and the described person chases the head bunny outside and around the circle. If the chaser/bunny helper can’t catch the head bunny before he can return to his place, the chaser/ bunny helper becomes the head rabbit. Pin the Tail on the Bunny You will need a picture of a bunny. Each player gets a bunny tail with their name on it. Cotton balls work well for this purpose of placing the tail on the bunny. One at a time, blindfold the players, spin them 3 times, and have them try to pin or tape their tail to the bunny .The player whose tail is closest to the bunny’s real tail wins. Fast Activities • Bunny Race The teacher draws two lines on the playground- a starting line and a goal line. Children line up behind the starting line. Then they start they hold hands to the side of the head like rabbit ears. When the teacher say "Go", children jump in short hops on both feet to the other goal line and back. The first team that finishes the course is declared the winner. • Bunny Tag Same as tag, but players hop instead of run. When a player is tagged they become the new “It”. Thank you for allowing me the opportunity to give my special children a workout of their own. Before you know it, you will be hopping with joy as well. References Used Animal Workouts: Fit 4 Fun Kid’s Training http://worknotes.com/IL/Chicago/Fit4FunKidsFitness/hf0.stm Bethany Robertshttp://www.bethanyroberts.com/fun.htm Black Dog Holiday http://www.blackdog.net/holiday// He is not here! He is Risen! http://www.geocities.com/Athens/Troy/9087//songs.html Kid’s Domain http://www.kidsdomain.com/holiday// Kinderthemes http://www.kinderthemes.com/April.html To see my rabbits on-line please check out Bugs and Sebastain’s Own Site!!! http://cchapan.tripod.com/sebastainandbugschapansite/
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Fit 4 Fun Fitness

Update Bunny Bouncin (Instructions)

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